OPAvie · Group classes
Train like an athlete,
for life.
Coached group classes, 45 to 90 minutes. Your coach explains the technique and corrects your movement. Sessions often start with a small team challenge, and the room pushes you without intimidating you.
Our group classes.
A membership gives you access to every class.
Cardio
B-Fit
Partner circuit: muscular endurance, cardio, athleticism and strength.
See B-Fit →
Strength
B-Strong
Strength, scaled for everyone, with longer rests.
See B-Strong →
Intermediate and advanced
B-Rd
Athletic development in 6-week blocks, with a test at the end.
See B-Rd →
Parent-child
B-Family
A parent and child training together.
See B-Family →
Workshops and events.
From November 5
B-gin · Beginners
Six weeks to learn the basics before joining the regular classes.
See B-gin →
From November 11
B-Mom · Postpartum
Six weeks to get back into training, with your baby by your side.
See B-Mom →
Saturday, November 28
B-Fit Competition
Teams of two, open to everyone, member or not.
See the competition →