Sports
nutrition.
Nicholas Lirette-Beaucaire assesses how you eat and builds you a personalized plan. For the athlete who trains hard and eats at random. For the adult who wants their eating to keep up with their training.
Email confirmation.
Food that keeps up with your training.
Your training pays off more when your eating keeps up. Nicholas assesses what you eat, gives you a plan built for you and adjusts it as you progress.
Who it is for.
- › You're an athlete who trains hard and eats at random.
- › You're an adult who wants their eating to keep up with their training.
- › Member or not, you can book.
How it goes.
You book with Nicholas
Pick the date and time in Mindbody.
You come to the office
Arrive ten minutes early.
You talk about what's next
At the end, Nicholas proposes next steps.
What's included.
At your first visit, Nicholas does a full assessment and gives you your personalized meal plan.
At follow-ups, he adjusts your plan based on your progress.
Assessment and follow-up.
Book your appointment.
Pick your time slot with Nicholas. You get your confirmation by email right away. Arrive ten minutes early.
Not sure? Text us at 819-593-4379 or email info@opathletique.com.