OPA / Athletic development / Open Gym

Open Gym.

Gym access during opening hours and a general program on TeamBuildr. For the athlete who trains at their own pace.

Online payment.

● $80 a month ● No end date
An athlete squatting at OPA

The gym and a general program.

You know how to train and you want a real gym, with some structure to guide you. Open Gym gives you access, the equipment and a general program on TeamBuildr, at your own pace.

Who it is for.

  • › You're a self-directed athlete who trains at their own pace.
  • › You want a general program without individual follow-up.
  • › You're a university athlete or your team trains here: a $40 + taxes rate, no program.
Training at OPA Training at OPA Training at OPA

How it goes.

01

You join online

You pay in Mindbody in a few minutes.

02

You get your program

Your general program lands on TeamBuildr.

03

You come when you want

You train during opening hours, at your own pace.

What's included.

  • › Gym access during opening hours
  • › A general program on TeamBuildr
  • › Olympic racks, trap bars, prowlers, sleds and dumbbells up to 100 lb each
  • › 4 weightlifting platforms with squat cages
  • › 2,000 sq. ft. of turf for sprints and agility

Want a plan built for you? Add a personalized program.

Opening hours

  • › Monday and Wednesday: 6:45 a.m. to 8 p.m.
  • › Tuesday and Thursday: 10 a.m. to 8 p.m.
  • › Friday: 6:45 a.m. to 6 p.m.
  • › Saturday: 8:45 a.m. to 3 p.m.
  • › Sunday: 10 a.m. to 3 p.m.

Rates.

Open Gym Taxes included
$80
Student or team, no program University athletes and athletes who train here with their team · we verify it · plus taxes
$40
Open Gym + Barbell Club Taxes included
$110
Add a personalized program 4 weeks · built around your goals and your sport
$80
Prices per month, except the personalized program. For the student or team rate, email us: we verify your eligibility.

FAQ

Is the general program included?
Yes, in the $80 rate. The $40 + taxes rate gives you gym access, no program.
Can I get a program built for me?
Yes. Add a 4-week personalized program, built around your goals and your sport, for $80.
Can I add the Barbell Club?
Yes. Open Gym and Barbell Club together cost $110 a month.
Does a coach follow me?
No. Open Gym has no individual follow-up. For follow-up, see Performance or private coaching.
Can I train during group classes?
Yes. The platforms and dumbbell room stay available during classes. The turf may be in use.