B-Family.
For parents who want to bring their kid to the gym. Programming built to train together, without one holding the other back.
Free, no commitment.
Train with your child.
You want to train with your kid instead of watching them. You do the session together, with exercises and games designed for both of you.
Who it is for.
- › You're a parent who wants to train with their kid.
- › You want a Saturday morning activity to do together.
- › You want to pass on good habits to your kid.
- › Your child is 13 or under.
A typical session.
01
Warm-up
You start by moving together.
02
Five stations
Exercises and games, parent and child together.
03
Challenges
Friendly little challenges between parents and kids.
What's included.
The plan
- › A class for parent and child together
- › Programming scaled for both
- › A coach guiding you
Format
- › 40 to 50 minutes
- › 5 stations
- › Light loads and bodyweight
Coaches
Charles
What members say.
« Très bon cours maman et fiston. Merci Louis-Jean! »Member · B-Family · July 2026 · Mindbody review
FAQ
Does a membership cover this class?
Yes. The 8-session and unlimited memberships give you access to B-Fit, B-Strong, B-Rd and B-Family.
I'm a beginner. Is this for me?
Yes. Classes are scaled to athletes of every level. Your free trial is there for exactly that.
How long is a session?
40 to 50 minutes.
Do we use heavy loads?
No. Loads are light and bodyweight plays a big part.
Does my child need to be athletic?
No. The movements are simple and the session mixes exercises and games.
How old does my child need to be?
There is no minimum age. The class is for children 13 and under.
Does my child need a membership?
No. The adult uses one session and the child doesn't need anything.