Finish the season stronger.
The season takes a lot out of you. Your coach adjusts the load around your game schedule so you finish the season stronger than you started training camp.
Who it is for.
- › You're a player in season, at any level.
- › You want to keep training between games.
- › You're coming out of an OP Hockey camp and want to keep working.
How it goes.
01
Book a visit
We talk about your team, your level and your schedule.
02
Your coach builds your plan
Anthony and his team plan your season.
03
The load follows your games
From September to April, your coach adjusts around your schedule.
What's included.
- › Training during your season, September to April
- › Load adjusted to your game schedule
- › Program run by Anthony Beauchamp (MSc, PhD(c), former ECHL)
- › Open to players in season, every level
Rate
Hockey In-Season September to April
$250
Price per month.
Free visit.
FAQ
We already do strength training with the team.
Good. What we do here adds to it and makes you better at what your team has you doing. The team program is built for the average. The individual program is built for you. When was the last time your team's strength coach watched how you hinge at the hips?
I don't want to get heavy or lose my speed.
Good instinct, because a bad program can do exactly that. But strength programmed for your sport makes you faster, not slower. Gaining mass depends on volume, loads and what you eat. Your coach adjusts your program to what your sport requires.