Registration is open for winter 2027. Save $50 before December 15. Reserve my spot
OPA / Camps / OP Football / Winter

16 weeks to show up ready for your team's camp.

Three sessions a week at OPA. Field sessions every other Sunday. Jump, speed, agility and strength tests at the start, at week 8 and at the end. You leave with your numbers and your next goal.

● Starts Monday, January 11, 2027 ● Ends Saturday, May 1, 2027
Reserve my spot See the groups

Online payment.

Stronger and faster, with the numbers to show it.

You show up to your team's camp stronger and faster, with numbers to prove it. Strength work happens at OPA and football work on the field.

Who it is for.

  • › Junior: Secondary 3 and 4
  • › Senior: Secondary 5
  • › Elite: CEGEP and U Sports, by invitation
Football players training Football players training Football players training

How it goes.

WEEK 1

Baseline tests

Tests chosen for football: jump, speed, agility and strength. You know your numbers and your group from day one.

MON · THU · SAT

Speed and strength

Strength, power, agility. Running technique with Aymane El Aasri.

SUN

Football

Position-specific technique. Every other Sunday on the Branchaud-Brière synthetic turf: 8 sessions.

WEEK 16

Final tests · report

Same tests as weeks 1 and 8. You get a report with your progress and the next step we recommend.

Groups and schedule.

Junior

Junior · Sec 3 and 4

$700 · 16 weeks
The base: strength, speed, running technique and football skills.
Level: Secondary 3 and 4
Schedule:
· Monday and Thursday 6:00 to 7:15 pm @ OPA
· Saturday 12:30 to 1:45 pm @ OPA
· Every other Sunday: synthetic turf, Branchaud-Brière
Register my junior athlete
Senior

Senior · Sec 5

$700 · 16 weeks
For players getting ready for the jump to juvenile or college football.
Level: Secondary 5
Schedule:
· Monday and Thursday 7:00 to 8:15 pm @ OPA
· Saturday 1:45 to 3:00 pm @ OPA
· Every other Sunday: synthetic turf, Branchaud-Brière
Register senior

Exact times are confirmed once group sizes are known.

The football
camp coaches.

Pascal Foccroulle-Ménard
DIRECTOR · OP FOOTBALL

Pascal Foccroulle-Ménard

Athlete turned coach, football player at the University of Ottawa. He runs the camp day to day: groups, schedule, athlete and parent follow-up. "Fix it before you load it."

With Pascal at camp

Louis-Jean Tremblay
Louis-Jean Tremblay
Elite group · OPA co-owner
MSc in kinesiology (Université de Montréal). Strength coach for over 10 years, from amateur to Olympic level. Coaches the elite group.
Aymane El Aasri
Aymane El Aasri
Running technique
Running technique and speed, Mondays, Thursdays and Saturdays at OPA.

Our veterans.

Pros

Pat Davis
Pat Davis
Oumar Touré
Oumar Touré
JP Bolduc
JP Bolduc
Ron Omara
Ron Omara
Samuel Thomassin
Samuel Thomassin
Philippe Gagnon
Philippe Gagnon
Will Langlais
Will Langlais
Mikael Charland
Mikael Charland
Cédrick Lavigne
Cédrick Lavigne
Gabriel Maisonneuve
Gabriel Maisonneuve
Trevor Hoyte
Trevor Hoyte
Lautaro Frecha
Lautaro Frecha
Jordan Verdone
Jordan Verdone

University

Aymane El Aasri
Aymane El Aasri
Thomas Frizzarin
Thomas Frizzarin
Roméo Lussier
Roméo Lussier
Jaxxon Brashear
Jaxxon Brashear
Maxim Piché
Maxim Piché
Kevin Anderson
Kevin Anderson
Olivier Beaulieu
Olivier Beaulieu
Miguel St-Laurent Bertrand
Miguel St-Laurent Bertrand
Mathias Coulombe
Mathias Coulombe
Julien Choquette-Daigneault
Julien Choquette-Daigneault
Felix Tessier-Waddell
Felix Tessier-Waddell
Michael Ireland
Michael Ireland
Jean-Claude Legris
Jean-Claude Legris
Félix Demers
Félix Demers
Ethan Hall
Ethan Hall
Nolan Latulippe
Nolan Latulippe
Isaac Latulippe
Isaac Latulippe
Gérard Dominguez-Alarcon
Gérard Dominguez-Alarcon
Williams Canicchio Gélinas
Williams Canicchio Gélinas
Olivier Boyer
Olivier Boyer
Harnoor Dhaliwal
Harnoor Dhaliwal
Arthur Bédard
Arthur Bédard
Pier-Yves Lavergne
Pier-Yves Lavergne
Isaac Lauzon
Isaac Lauzon
Cedric Amessan
Cedric Amessan
Alexandre Laberge Chung
Alexandre Laberge Chung
Brahim Baour
Brahim Baour
Thomas Carrier
Thomas Carrier
Kyle Rodger
Kyle Rodger
Vincent Plouffe
Vincent Plouffe
Pascal Ménard
Pascal Ménard
Alex Foley
Alex Foley
Cheikh Hane
Cheikh Hane
Felix Boyer
Felix Boyer
Jeremy Langevin
Jeremy Langevin
Nassim Regragui
Nassim Regragui

Flag football

Éloïse Toupin
Éloïse Toupin
Léa Yobé-Trépanier
Léa Yobé-Trépanier

Reserve your spot
before December 15.

Junior and senior: $700, with $50 off before December 15. Prices before tax. Pay in one or two instalments.

Included, junior and senior: 16 weeks, 48 sessions at OPA, 8 field sessions, tests in weeks 1, 8 and 16, individual report.
After the camp: the Performance program at $195 a month (your personalized program, with gym floor access) to keep your gains.

Winter Football Camp 2027

Pick your group and how you want to pay. Payment goes through Mindbody, our online booking system.
Junior · Sec 3 and 4
Senior · Sec 5

$50 off until December 15, junior and senior: enter the code FOOT50 at checkout.

Elite: by invitation. See the Elite camp.

Mindbody shows amounts before taxes. With 2 installments, the first is paid when you register and the second one month later.

Questions?
Email info@opathletique.com or text 819-593-4379. You'll hear back within 24 hours.

FAQ

I already do strength and conditioning with my team.
The camp runs in the off-season, when your team isn't training. You show up to your team's camp stronger, faster and with your numbers in hand.
How do I get into the elite group?
The elite group is for CEGEP and U Sports football players. By invitation first: Louis-Jean invites the players. Remaining spots open once the seasons end. Write to us if you want to be considered.
Can I pay in two instalments?
Yes. Choose it when you register.
Cancellation policy?
Full refund until the camp starts. After that, refund prorated to the weeks remaining.

Other camps: OP Hockey · Basketball · Volleyball · Flag Football · All camps